CODA HK cares about mental health of our members, in addition, we also care their physical health. Exercises can help us be more healthy. CODA HK held the Family Cycling Day on Dec 10th, we invited 10 families and their kids which total 29 members to cycle together. The weather was sunny and nice, we set off from Tai Po and went through Science Park and Tolo Harbour. The scenery along the way was beautiful and everyone enjoyed it. We encourage parents to exercise more with kids in their spare time, it is good for both mental and physical health and most importantly to strengthen the Parent-Child bonding and communication.